Everything you need
Build bespoke exercises and workouts with per-set reps, weight, and duration, and organise them into your own folder structure.
Coaches link with clients by invite code, assign programs and workouts, and track real-time progress and performance โ all from one roster.
Get a daily readiness read and adaptive guidance on the device, tuned to your recent training, recovery, and goals.
Follow structured, progressive programs week by week โ assigned by your trainer or built for yourself.